We all have those mornings where everything feels overwhelming, emotions run high, and our best intentions seem to miss the mark. Recently, I experienced one of those mornings. I want to share my experience and the steps I’m taking to work through it—not because I have all the answers, but because this is something many of us can relate to. The Morning Struggle It started with unmet expectations. I had reminders and plans in place to keep things on track, but they weren’t being followed. My frustration boiled over, and I let it show. That disappointment lingered, making me more sensitive to other interactions. When I felt spoken to in a way that left me hurt and upset, my emotions got the better of me. In a moment of frustration, I let out a scream, hoping to release the tension. Instead, it left the morning feeling strained, both for me and for those around me. Afterward, I felt weighed down—not just by the situation but by my reaction to it. Knowing I needed to reset, I turned t...